Learn how to take care of your body so well, you never need another health program again.
We’ll address what’s causing your symptoms, teach you how to respond to your body with confidence, and help you stay healthy—long after we’re done.
You might tell yourself you eat clean.
You’ve tracked, measured, avoided sugar, and followed all the rules. But if your gut is still inflamed, your hormones are still out of sync, and your weight still isn’t moving… there’s more going on. This is where most plans stop—and where we go deeper.
Inside this mentorship, I’ll teach you exactly what’s impacting your metabolism, digestion, cycles, and mood.
We’ll look at the root causes that most coaches skip, the patterns your body is showing you, and the adjustments that finally make things click.
This isn’t guesswork. It’s science-backed, personalized support designed to help you lose weight and keep it off, stabilize your hormones, and build a body that works with you—not against you.
Because once you understand what’s really going on, you don’t need another generic plan. You need the right information, a clear lens, and support that actually sees you.
Seriously... See What My Clients Are Saying
I have lost 9 pounds on Eve’s program but have learned so much more about my body and what I needed in order to sustain my goals. Not just the eating but the whole body approach journey. Sleeping, meditation, chewing my food, not being scared to eat carbs anymore, changing my workouts so I didn’t feel burnt out and still got what I wanted. This is huge for me because no matter how clean I ate or how hard I worked out, my weight wouldn’t budge. I am proof a stressed body will not release weight no matter how dedicated you are.
Malky
BEST PROGRAM EVER – it's not a diet, it's a lifestyle. The FF program is truly amazing and life-changing!!! I no longer crash diet or "restrict/restrict/starve" myself because this program taught me to live a balanced lifestyle. Simple as that. It’s not a diet. It’s a life change. This program gives you meal options for breakfast, lunch, and dinner weekly and if you don’t like one you can always switch it up. This program allows pizza and all life’s pleasures like muffins, cookies, sambosaks, pasta!! Everything!! I no longer feel deprived. Really amazing—I think everyone should give it a try and I guarantee you'll see results the first week.
Hannah
I started Eve’s program initially to lose weight and I did! But I gained so much knowledge about how my body reacts to different foods by taking foods away and then reintroducing them again. Eve’s menus are so beautifully thought out. I must admit though, when I would read some recipes I was thinking, how are these ingredients going to be a dish? But every time, the results were delicious and repeated! I’m so happy I am on this program with Eve. Her tips, advice, menus, recipes, and all her hard work are invaluable!
Esther
I just have to say that this diet has become a way of life for me.Things have really changed the way I look at the food that I eat. Clean eating is the way to go. The FF plan has the menus and amazing delish recipes all set for us.A BIG THANK YOU EVE!!
Sara
Package Price : $3300
Package Value: $8000
Private Progress tracking sheet for weekly check ins ($1000 value)
Blood work assessment with 60 minute Consult ($350 value)
Recipe Library ($2000 value)
6 month Workout Plan with a certified Personal Trainer foreseeing your form and progress in the gym in our private group chat (home version) ($2000 value)
Bi-weekly Zoom Calls ($250 value)
Monthly 30 min touch Points ($500)
Empowered Women Live Community 24/7 support & Guest Speaker Events ($450)
Proprietary Macro & Calorie Calculator Made Just For you Through Every Phase For Weight loss and Maintenance ($150 value)
Coursework and Resources ($750 value)
All blood work and programs are foreseen by a Integrative Medical Doctor ($550 value)
( Fitness Trainer, MD, Integrative Health Practitioner, Culinary Nutritionist, Stop Chasing Pain Certified, and Corrective Exercise Specialist)
Learn how to be your own best doctor when you have a team that is here to give you the results all in one place!
Hi I'm Eve, Founder of Flavorful FIT
I’ve been dealing with gut and hormone symptoms since childhood—and things only got worse in my 20s. I was overweight, stuck in cycles of chronic dieting, and eventually diagnosed with Hashimoto’s, PCOS, IBS, and prediabetes. I experienced a miscarriage, had my gallbladder removed, and battled mold illness, inflammation, and weight loss resistance.
At one point, I hit rock bottom. I had been to dozens of doctors—none of them could help me. So I decided to take my health into my own hands. I went back to school and dove into everything I could about the mind-body connection, functional nutrition, emotional healing, and root-cause medicine.
Now? This is my mission. My passion is helping women restore and maintain real, sustainable health—through whole foods, mindset work, emotional release, and lifestyle shifts that start at home.
I specialize in supporting women dealing with thyroid and gut issues, hormone imbalances, and weight that just won’t budge—because I’ve lived it. I get it. I've lost 75 pounds AND have kept it off for 12 years now. Today, I also assist patients of Dr. Keith Berkowitz at the Center for Balanced Health in NYC. My work combines evidence-based nutrition with deep mindset and lifestyle support—helping you not only reach your health goals, but understand how and why you got there.
I believe dis-ease is simply the body’s way of saying “I’m out of balance.” When we remove stressors, replenish nutrients, and support the systems that need it most, healing becomes possible. I'm here to help you stop putting bandaids on symptoms—and finally understand what your body has been trying to tell you.
Disclaimer: If you are on medications and need adjustments with dose I cannot provide medical advice you can work additionally with Dr. Berkowitz below