If you want to have a better understanding of how to stop dieting, heal your thyroid, reduce your meds, prevent future imbalance, change your lifestyle and mindset- this program is for you. This includes an overall approach including diet, lifestyle, physical and emotional health. Let's go on this journey together of personalizing the perfect lifestyle for YOU! I will teach you more about your own body, how to be more intuitive and find food freedom. Education will help build your confidence with the why and how to get your goals and sustain them.

Communication will help to tweak and make the program as effective as possible. If you aren't afraid to dive deep with me I will hold your hand through the physical and emotional freedom you will gain with this program. You will be left feeling confident, less stressed and do LESS to get to your goals. Foundations, mindset, and consistency are key to long lasting changes and if I can help you become your own best nutritionist, trainer and doctor you will be done with quick fixes and depending on spending $$ on tests pills etc for life!

Additional Benefits and Symptoms that this program has resulted in:

  • Balanced hormones

  • Reduced inflammation

  • Stabilized blood sugar

  • Increase chances of fertility and improving egg quality

  • Sleep better​

  • Have Clearer skin

  • More Energy

  • Lose weight, build muscle

  • Reduce constipation and bloating

  • Improved bowels

  • Improve nervous system resilience and stress management

  • Less pain and symptoms overall self growth and positive mindset

Disclaimer: If you are on medications and need adjustments with dose I cannot provide medical advice you can work additionally with Dr. Berkowitz below

If you live outside of NY you must have a doctor on board for blood work

What the package includes: **Private Whats App Support is available in between check ins weekly via whats app Save questions for weekly check ins and save general questions for group chat and zoom call meetings (refer to clients document for information on how to check in , scheduling etc.)

Supplements are a separate cost with a 10% discount on fullscript

LIFETIME ACCESS TO OUR COMMUNITY APP FILLED WITH RECIPES, COURSEWORK, VIDEOS , CHEAT SHEETS, AND WEEKLY Q AND A'S

  • Private Progress tracking sheet for weekly check ins ($1000 value)

  • Blood work assessment with 60 minute Consult ($350 value)

  • Recipe Library ($2000 value)

  • 6 month Workout Plan with a certified Personal Trainer foreseeing your form and

    progress in the gym in our private group chat (home version) ($2000 value)

  • Weekly Zoom Calls ($250 value)

  • Empowered Women Live Community 24/7 support & Guest Speaker Events ($450)

  • Proprietary Macro & Calorie Calculator Made Just For you Through Every Phase For Weight loss and Maintenance ($150 value)

  • Coursework and Resources ($750 value)

  • All blood work and programs are foreseen by a Integrative Medical Doctor ($550 value)

Package Value : $8000

Package Price: $3300

( Fitness Trainer, MD, Integrative Health Practitioner , Culinary Nutritionist , Stop Chasing Pain Certified , and Corrective Exercise Specialist)

Learn how to be your own best doctor when you have a team that is here to give you the results all in one place!

DISCLAIMER: Package expires after 1 year. If you need to pause your package due to a physical reason please reach out asap. There are no refunds on this package. Please read clients document and fill out all forms and sign contract on intake form.

If you finish after the 12 months we do offer continued plans at a lower rate.

What to Expect: Your Flavorful Fit Journey

Let’s get you set up and ready to roll! Here’s what happens next:

✅ Say Yes to the Terms of Service!

Click to agree and make it official—you're one step closer to something amazing!

💳 Pick Your Payment Style!

Pay in full or spread it out with a payment plan—whatever works best for you.

📅 Book Your Onboarding Call!

Time to secure your spot and chat about all the exciting things ahead.

🖊️ Sign, Seal, and Deliver!

Sign the contract to lock it all in, and you’re ready to shine. A copy will hit your inbox faster than you can say “Let’s do this!”